Classes
Forge ignite program for new Athletes I
Are you new to CrossFit? Get started with our Forge Ignite On-Ramp Program at CrossFit Forge 208. This program focuses on essential movements and skills, providing you with the fundamental knowledge to thrive in our dynamic and supportive fitness environment.
Scheduled for your convenience, these courses are essential for success in our program. We prioritize your understanding and execution of basic techniques, setting the foundation for a safe and effective CrossFit experience.
Ready to fuel the fire within, master the essentials and unlock your full potential? Enroll in our Forge Ignite On-Ramp Program and embark on your journey at CrossFit Forge 208.
CROSSFIT FORGE 208 Classes I
At CrossFit Forge 208, our classes are designed to empower you on your fitness journey. Whether you’re a seasoned athlete or just beginning, our diverse CrossFit classes cater to all fitness levels.
CrossFit Classes:
Dive into our dynamic CrossFit classes that embrace a variety of equipment, ensuring a comprehensive and challenging workout every time. From barbells to kettlebells, we leverage a range of tools to optimize your strength, endurance, and overall fitness.
Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. We have Olympic lifting and Power lifting combined with cardio to build both strength and endurance.
Forge 208 wod weekend edition I
On the weekends, we present CrossFit Forge 208 WOD, with an extra dose of fun. This class often includes partnered workouts, making it not only challenging but also a fantastic opportunity to experience the unique camaraderie of a team workout. Join us for a weekend fitness adventure that’s both challenging and enjoyable.
Open gym I
This is our favorite weekend activity. More than a class and is designed to be fun! For those seeking additional training independence, our Open Gym hour is a separate offering, providing athletes with the flexibility to explore and practice skills at their own pace.
Ready to fuel the fire within? Take advantage of our Open Gym hour to let the flames of your CrossFit journey blaze at CrossFit Forge 208.
Ready to elevate your fitness journey? Browse our class schedule and sign up for Forge Ignite On-Ramp courses to kickstart your CrossFit experience at CrossFit Forge 208.